Ultra marathoners have many skills that make them successful, skills that can be brought into personal and career lives if only people would listen.
Listening can be your secret weapon in moving forward to success.
In order to be a successful ultra marathoner you must work on your training plan for 40, 50,100 mile races and understand the level of commitment it will take to reach your goal. Build a foundation and have a decent time frame to meet your goal.
The ability to understand, use and manage your emotions is crucial to overcome challenges, obstacles and injury and personal conflict.
The real prison is in our minds, the voices chatter and won’t stop until you identify it name it and then ignore it by letting it know it has no space in your mind.
Believing in yourself, the strength that comes from your heart and your soul deliver possibilities in life that once we thought not possible.